Seminars & Workshops
Southern Muscle Association's Competition Prep Seminar
February 20, 2021
The Gym @ Cleveland
868 Main Street
Cleveland, GA 30528
678.982.5651- Gary Williamson
If you have never competed in a Southern Muscle Association event, are curious what poses competitors need to know for competition, how to diet for a show and, all of the questions you were afraid to ask about getting ready for a bodybuilding/bikini show then this is the seminar for you!
Competition Ready 12- 1pm
Dieting 1pm- 1:45pm
Intermission: 1:45 - 2pm
Posing/Tanning: 2pm - 3pm
What To Wear & Bring:
Casual clothing such as shorts, sweats and sports bra,
with a change of clothes which includes your
posing suit and heels for the Bikini competitors. There will be
changing rooms available.
SMA Members in good standing- FREE!!!
Non Members just $20.00. You may register online below or pay cash at the door.
Please arrive 10 minutes prior the start of the seminar and have